Filet of Beef Bourguignon

May 09, 2023May 9, 20230 2
Filet of Beef Bourguignon is a comforting and hearty French dish
in Main

Prep

30 min

Cook

2 hrs

Ready In

2 hrs 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 lbs filet of beef , trimmed
1 teaspoon kosher salt
1/2 teaspoon black pepper
4 tablespoons olive oil
1/4 lb bacon , diced
2 garlic cloves , minced
1 1/2 cups dry red wine , Burgundy
2 cups beef stock
1 tablespoon tomato paste
1 sprig fresh thyme
1/2 lb pearl onions , peeled
8 carrots , cut diagonally into 1-inch-thick slices
3 tablespoons butter , room temperature
2 tablespoons all-purpose flour
1/2 lb mushroom , sliced 1/4-inch thick ( domestic or wild )

Nutrision Information

Servings Per Recipe
6-8
Calories
560
Sugar
8g
Fat
39g
Beef Bourguignon is a classic French recipe that has gained popularity all over the world. It is a dish that is loved by many due to its hearty and comforting nature. This recipe features tender filet of beef that is slow-simmered in a savory red wine sauce with bacon, vegetables, and mushrooms, resulting in a rich and delicious meal. The preparation time and effort required to make this dish is well worth it, as it's perfect for a cozy dinner at home or for entertaining guests.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Season the filet of beef with salt and pepper.
3.Heat the olive oil in a large Dutch oven over medium-high heat. Add the beef and brown on all sides, about 10 minutes in total. Remove the beef to a plate and set it aside.
4.Add the bacon to the Dutch oven and cook until crispy. Remove the bacon to a separate plate and set it aside.
5.Add the garlic to the Dutch oven and sauté for about 1 minute, until fragrant.
6.Pour in the red wine and beef stock, and stir in the tomato paste and thyme. Bring to a boil.
7.Return the beef and bacon to the Dutch oven. Add the pearl onions and carrots. Cover and bake in the preheated oven for 1 hour 30 minutes to 2 hours, or until the beef is fork-tender.
8.In a small bowl, mash the butter and flour together to form a paste. Add the paste to the Dutch oven and stir to thicken the sauce.
9.Add the sliced mushrooms to the Dutch oven and cook for an additional 10 minutes, or until heated through.
10.Serve hot.

PROS

Tender and flavorful beef with a rich and savory sauce.

Great as a comforting meal on a chilly evening or for a special occasion.

CONS

This dish contains a significant amount of saturated fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12. However, consumption of red meat has been linked to an increased risk of several chronic diseases when consumed in excess.
The vegetables in this dish provide fiber, vitamins, and minerals that are important for overall health.

Print

Leave a Reply

Your email address will not be published.