PROS
Filet mignon is a lean and tender cut of beef that is high in protein, iron, and other important vitamins and minerals.
The chipotle adobo sauce adds a smoky and spicy flavor to the dish that is sure to impress.
CONS
Filet mignon is a more expensive cut of beef and can be more difficult to cook than other cuts.
The chipotle adobo sauce may be too spicy for some palates, so adjust the amount of chipotle chile accordingly.
HEALTH & BENEFITS
Lean beef like filet mignon is a good source of protein, iron, and zinc.
The garlic and onion in the dish have antimicrobial and antioxidant properties that may help boost immune function.
The chipotle chile in adobo has capsaicin, which has been shown to have anti-inflammatory and pain-relieving effects.
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