Ingredients

2 tablespoons butter
1 tablespoon olive oil
1/4 cup diced onion
2 garlic cloves , chopped
1 tablespoon fresh thyme
1/8 teaspoon coarse sea salt
1/8 teaspoon fresh coarse ground black pepper
2 beef tenderloin fillets ( filet mignon )
1/2 cup madeira wine
1/2 cup beef broth
1/2 cup heavy cream
If you are looking for an elegant and flavorful meal, Filet De La Madère will not disappoint. The beef tenderloin fillets are cooked to perfection and the madeira wine sauce ties all the flavors together to make it an unforgettable dining experience. Whether you are cooking for a special occasion or a romantic evening at home, this dish is sure to impress your guests or significant other. Pair it with some roasted vegetables and mashed potatoes, and you have a complete meal that will leave everyone satisfied.

Instructions

1.Heat butter and oil in a pan, add onions and garlic, and cook until softened.
2.Add thyme, salt, and pepper to the pan, and stir.
3.Add the beef fillets, and cook for 3 minutes on each side for medium-rare or longer if desired.
4.Remove fillets from the pan and set them aside to rest.
5.Add the madeira wine to the pan and bring it to a boil.
6.Add the beef broth, and reduce the heat.
7.Add heavy cream to the pan and stir.
8.Simmer the sauce for 5 minutes, or until it thickens.
9.Serve the fillets with sauce, and enjoy!

PROS

Filet De La Madère is a tender and juicy cut of beef, and it pairs perfectly with the rich madeira wine sauce.
It is a great choice for a special occasion dinner or romantic evening at home.

CONS

Beef tenderloin fillet can be expensive, and cooking it perfectly can be a challenge for novice cooks.
Additionally, the dish is high in calories and fat.

HEALTH & BENEFITS

Beef tenderloin is a great source of protein and iron. Moderate consumption of red meat can also be beneficial for muscle growth and repair. Madeira wine has a high antioxidant content, and it may help protect the heart and improve blood sugar control.

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