Figgy Thai Chicken Salad

May 20, 2023May 20, 20230 1
Fresh and flavorful Figgy Thai Chicken Salad recipe
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons lime juice
1/4 cup honey
3 teaspoons low sodium soy sauce
1/4 teaspoon red chili pepper flakes
2 teaspoons gingerroot , very finely minced
2 cups cooked chicken , shredded
1 cup california dried fig , sliced crosswise
2 green onions , thinly sliced
1/4 cup mint , chopped
1/2 cantaloupe , pared and cut into � inch cubes
1 red bell pepper , cut into � inch cubes
1/2 cucumber , peeled , seeded and cut into � inch cubes
12 leaves iceberg lettuce
1/4 cup roasted peanuts ( optional )
mint sprig , garnish ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
304
Sugar
28g
Fat
8g
The Figgy Thai Chicken Salad is a fresh and flavorful dish that is perfect for anyone looking to enjoy a healthy and satisfying meal. The combination of sweet California dried figs, juicy cantaloupe cubes and crunchy roasted peanuts makes this salad a real treat for the taste buds, while the low sodium soy sauce and gingerroot provide a flavorful kick that will satisfy even the most discerning palates. Whether you are looking for a lunchtime salad or a dinner entrée, the Figgy Thai Chicken Salad is sure to be a hit with anyone who loves fresh and healthy food!

Instructions

1.In a small bowl, whisk together the lime juice, honey, soy sauce and red chili pepper flakes until well combined.
2.Stir in the minced gingerroot until fully incorporated.
3.In another large bowl, combine the shredded chicken, sliced California dried figs, green onions and chopped mint.
4.Add in the cantaloupe cubes, red bell pepper cubes and cucumber cubes, tossing everything well to combine.
5.Pour the dressing over the chicken mixture and toss everything together until well coated.
6.Transfer the salad to a serving platter, arranging the lettuce leaves around the edges.
7.Top the salad with the roasted peanuts and mint sprigs if desired.
8.Serve immediately and enjoy!

PROS

The Figgy Thai Chicken Salad is a delicious and satisfying meal that is perfect for a refreshing lunch or dinner.

The addition of California dried figs adds a sweet and unique flavor to the salad, while the other fresh ingredients make it healthy and ideal for any diet.

CONS

The only real downside to the Figgy Thai Chicken Salad is that it might be a bit too spicy for some people, especially if they are not used to eating Thai food.

HEALTH & BENEFITS

This salad is packed with health benefits that make it a great choice for anyone looking to eat healthier.
The chicken is a great source of lean protein, while the various fruits and veggies provide plenty of vitamins, minerals and antioxidants to keep you healthy and feeling great. The honey and gingerroot in the dressing also have anti-inflammatory properties that can help to boost your immune system.

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