PROS
The Fig and Ginger Scones are filling and satisfying, perfect for breakfast or a light snack.
The scones are loaded with fiber and nutrients from the whole wheat flour and dried figs, making them a healthier option.
The ginger provides a spicy kick and adds a unique flavor to the scones.
CONS
The scones are on the heavier side, so it’s important to eat them in moderation as part of a balanced diet.
The recipe calls for a fair amount of sugar in the form of crystallized ginger, which should also be consumed in moderation.
HEALTH & BENEFITS
The Fig and Ginger Scones contain whole wheat flour which is a great source of fiber and minerals such as iron, magnesium, and zinc.
Dried figs are also a good fiber source, aiding in digestion and keeping you feeling full for longer.
Ginger is known to reduce inflammation, boost the immune system, and aid digestion.
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