Fig and Balsamic Jam

May 10, 2023May 10, 20230 12

Fig and Balsamic Jam Recipe for a Sweet and Tart Topping

by The Chefin Spread

Prep

15 min

Cook

50 min

Ready In

1 hour 5 min

Level

Easy

Rating

Ingredients

	2 lbs fresh black mission figs , stems removed and coarsely chopped
	1 1/2 cups granulated sugar
	1/2 cup balsamic vinegar ( use a good-quality sweet balsamic )
	1 teaspoon black peppercorns , tied into a sachet
	2 tablespoons fresh lemon juice

Nutrision Information

Servings Per Recipe

About 3 cups

Calories

44 per tablespoon

Sugar

11g per tablespoon

Fat

Fig and Balsamic Jam is a versatile spread that can be used on a variety of foods such as toast, crackers, cheese plates, and sandwiches. The combination of figs, balsamic vinegar, and black peppercorns makes for a deliciously sweet and tangy jam that can be enjoyed year-round. It is also a great way to use up fresh figs when they are in season.

Instructions

1.	In a large saucepan, combine the chopped figs, granulated sugar, balsamic vinegar, and sachet of peppercorns.
2.	Bring the mixture to a simmer over medium-high heat, stirring constantly until the sugar has dissolved.
3.	Reduce the heat to medium-low and continue to cook, stirring occasionally, until the jam has thickened to a syrupy consistency, about 45-50 minutes.
4.	Stir in the lemon juice and remove the sachet of peppercorns.
5.	Allow the jam to cool, then transfer it to a glass jar and refrigerate until ready to use.

PROS

The blend of the figs, balsamic vinegar, and black peppercorns create a unique and delicious balance of sweet and tart flavors in this jam.

It is easy to make and can be stored in the refrigerator for several weeks.

CONS

This jam contains a high amount of sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Figs are a good source of fiber, vitamins, and minerals such as calcium, potassium, and magnesium.
Balsamic vinegar has been linked to improving digestion and reducing blood sugar levels, while black peppercorns contain antioxidants and may aid in digestion and weight loss when consumed in moderation.