Fifteen Minute Steak

May 19, 2023May 19, 20230 16

Quick and delicious Fifteen Minute Steak recipe

by The Chefin Main

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 1/2 lbs of your favorite steak ( New York , Rib-eye , Sirloin for example )
	1 teaspoon salt
	1/2 teaspoon fresh ground black pepper
	2 teaspoons toasted sesame oil
	1/4 cup coarsely chopped green onion
	2 teaspoons coarsely chopped peeled fresh ginger
	3 tablespoons oyster sauce
	2 tablespoons peanut oil

Nutrision Information

Servings Per Recipe

Calories

497

Sugar

Fat

36g

The Fifteen Minute Steak recipe is a quick and easy way to make a delicious steak dinner without having to spend a lot of time in the kitchen. This recipe is perfect for busy weeknights when you want something that is both tasty and filling. The green onion and ginger add a lot of flavor to the dish, while the oyster sauce gives it a nice umami taste. However, it is not suitable for those who do not consume oyster sauce. It is important to note that steak should be enjoyed in moderation as part of a balanced diet.

Instructions

1.	Rub each steak with salt and pepper.
2.	Add the sesame oil to a large skillet over high heat.
3.	When the oil is hot, add the steaks and cook for about 2 minutes per side or until browned.
4.	Reduce the heat to medium and add the green onion, ginger, and oyster sauce to the skillet.
5.	Cook for an additional 2-3 minutes or until the sauce has thickened.
6.	Remove the skillet from the heat and let the steaks rest for 2-3 minutes before slicing and serving.

PROS

This recipe is quick, easy, and perfect for busy weeknights.

The green onion and ginger add a lot of flavor to the dish.

It is a great way to enjoy a steak without having to spend a lot of time cooking.

CONS

The cooking time for the steak is short, which means it may not be cooked to everyone’s liking.

It is not suitable for those who do not consume oyster sauce.

It is not a complete meal and should be served with additional sides.

HEALTH & BENEFITS

Steak is a good source of protein which is essential for building and repairing muscles in the body.
It is also a good source of iron which helps to transport oxygen throughout the body.
However, it is high in saturated fat which can contribute to heart disease if consumed in large amounts.
It should be enjoyed in moderation as part of a balanced diet.