Fiesta Turkey Tavern

May 21, 2023May 21, 20230 16
Fiesta Turkey Tavern - A Spicy and Delicious Burger Recipe
in Burgers

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 1/4 pounds ground turkey
1 cup finely chopped white onion
1 clove garlic , minced
1/4 teaspoon ground black pepper
1 1/2 tablespoons prepared yellow mustard , divided
1/8 teaspoon cayenne pepper
1/8 teaspoon chili powder
1 cup water
1/4 cup finely chopped jalapeno
5 hamburger buns

Nutrision Information

Servings Per Recipe
5
Calories
540
Sugar
7g
Fat
27g
The Fiesta Turkey Tavern is a spicy and flavorful burger recipe that is perfect for those who love a little heat in their food. The blend of turkey, onions, garlic, and jalapenos gives this burger a distinct flavor that will appeal to your taste buds. The combination of prepared yellow mustard, cayenne pepper, and chili powder adds to the heat and spice of the burger, making it a perfect choice for those who like their food hot. The burger is easy to make and can be served as a quick lunch or dinner option. It is perfect for those who are looking for a high-protein meal that is low in carbs.

Instructions

1.Heat olive oil in a large skillet over medium-high heat.
2.Add the ground turkey to the skillet and cook over medium-high heat.
3.Stir in white onion, jalapeno, and garlic.
4.Add black pepper, chili powder, cayenne pepper, and 1 tablespoon yellow mustard. Stir to combine.
5.Add water and reduce heat to medium. Simmer for 15 minutes.
6.Toast hamburger buns and spread remaining mustard on the bottom half of each bun.
7.Spoon turkey mixture onto each bun and serve.

PROS

Fiesta Turkey Tavern is a flavorful and spicy burger recipe that is perfect for those who love a little heat in their food.
It is easy to make and can be cooked in under 30 minutes.
With a mix of protein and carbs, this burger can be a great post-workout meal or a quick lunch option.

CONS

The Fiesta Turkey Tavern is relatively high in sodium and may not be the best option for those who have a low sodium diet.
It is also a high-calorie meal and should be enjoyed in moderation as a part of a balanced diet.

HEALTH & BENEFITS

Fiesta Turkey Tavern is a good source of protein, which is essential for building and repairing muscles. Jalapeno peppers are known to have anti-inflammatory properties and may help alleviate pain in the body. The use of other spices like black pepper, chili powder, and cayenne pepper may help boost metabolism, aiding in weight loss.

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