Fiesta Salad With Avocado Ranch Dressing

Jun 02, 2023June 2, 20230 0
Healthy and delicious Fiesta Salad With Avocado Ranch Dressing
in Salad

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups romaine lettuce , chopped ( chill your plates )
1 medium avocado
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons buttermilk
2 tablespoons distilled white vinegar
1/4 teaspoon kosher salt
1/4 teaspoon dried leaf parsley
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
1/8 teaspoon dill weed
1 can black beans , rinsed and drained
1 can Mexican-style corn , drained
1 cup grape tomatoes , halved
1 cup shredded cheddar cheese
4 green onions , thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
480
Sugar
9g
Fat
38g
Fiesta Salad With Avocado Ranch Dressing is a perfect meal for those looking for a healthy and delicious salad option. This colorful salad is a combination of romaine lettuce, black beans, Mexican-style corn, grape tomatoes, shredded cheddar cheese, and thinly sliced green onions. The salad is topped with a creamy and flavorful avocado ranch dressing that is homemade and easy to make. This dressing is a healthier alternative to regular mayonnaise-based dressings and adds a unique flavor to the salad. This salad is perfect for both lunch and dinner, with its easy preparation and nutritional benefits. The mix of veggies, protein, healthy fats, and fiber makes it a complete meal in itself.

Instructions

1.Wash and chop the romaine lettuce and chill your plates.
2.To make the dressing, add avocado, mayonnaise, sour cream, buttermilk, white vinegar, kosher salt, dried leaf parsley, onion powder, garlic powder, and dill weed in a food processor. Process until smooth and creamy.
3.In a large bowl, add the chopped romaine lettuce. Top it with black beans, Mexican-style corn, grape tomatoes, shredded cheddar cheese, and thinly sliced green onions.
4.Drizzle the avocado ranch dressing on top of the salad and mix well.

PROS

This Fiesta Salad With Avocado Ranch Dressing is both healthy and delicious.
It is packed with nutrients and flavor, making it a perfect meal for any time of the day.
The ingredients are easily available and can be customized as per your liking.

The salad is high in fiber, protein, and healthy fats, making it a perfect meal for those looking to lose weight.

The avocado ranch dressing is a healthier alternative to regular ranch dressing, as it contains good fats and fewer calories.

The salad is colorful, visually appealing, and can be easily prepared in 20 minutes.

CONS

This salad may not be suitable for those allergic to any of its ingredients.

HEALTH & BENEFITS

Fiesta Salad With Avocado Ranch Dressing is not only delicious but also packed with several health benefits:
1. It is high in fiber, which helps in digestion and prevents constipation.
2. The salad is rich in protein, which is essential for building and repairing tissues.
3. The avocado in the dressing is a good source of healthy fats, which helps in reducing bad cholesterol levels and improving heart health.
4. The Mexican-style corn is a good source of vitamins and minerals, making it a perfect addition to the salad.

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