PROS
Fiesta Ranch Bean Dip is an easy to make, crowd-pleasing appetizer that is perfect for game days, parties, or any gathering.
It is creamy, savory, and has a little kick of spice thanks to the Hidden Valley Ranch Fiesta Dip Mix.
CONS
This dip is high in calories and fat due to the cheese and sour cream.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Beans are a good source of protein, fiber, and nutrients such as folate, iron, and potassium. Eating beans may help to lower blood sugar, reduce cholesterol levels, and support gut health. However, the addition of cheese and sour cream in this recipe may offset some of these health benefits.
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