PROS
This soup is packed with bold flavors and textures, from the smoky sausage to the spicy chilies and creamy avocado.
It’s a perfect meal for chilly nights when you want something hearty and filling.
CONS
Some people may find the heat level to be too spicy, but you can easily adjust it by using milder chilies or less chili powder.
Additionally, this soup is high in sodium due to the use of canned broth, so be mindful of your salt intake if you’re watching your sodium levels.
HEALTH & BENEFITS
This soup contains a variety of nutrient-dense ingredients, from the protein-packed black beans to the vitamin-rich tomatoes and cilantro.
The use of chili peppers has also been linked to boosting metabolism and reducing inflammation in the body.
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