Fiery Thai Beef Salad

May 21, 2023May 21, 20230 3
Fiery Thai Beef Salad that will delight your taste buds
in Salad

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/3 cup fresh lime juice
1/4 cup chopped fresh cilantro
2 tablespoons brown sugar
1 tablespoon water
1 tablespoon Thai fish sauce
5 garlic cloves , minced
2 serrano chilies , seeded and minced
1 flank steak
1/4 teaspoon salt
1/8 teaspoon black pepper
cooking spray
6 cups torn romaine lettuce
1 3/4 cups quartered cherry tomatoes
1 cup thinly sliced red onion , separated into rings
1/4 cup coarsely chopped of fresh mint
2 tablespoons sliced peeled fresh lemongrass

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
12g
Fat
8g
Fiery Thai Beef Salad is a popular Thai dish, traditionally known as 'Yam Nua'. It is a refreshing salad with a sweet, sour, and spicy flavor profile. The salad is usually served cold and has a mixture of tender slices of beef, fresh herbs, and vegetables. Fiery Thai Beef Salad is a great meal for lunch or dinner as it is light and healthy. It is also a crowd-pleaser as it appeals to a wide range of people with its bold and exciting taste.

Instructions

1.Preheat the broiler.
2.Combine the lime juice, cilantro, brown sugar, water, fish sauce, 3 minced garlic cloves, and 1 minced serrano chile in a small bowl; stir well with a whisk.
3.Sprinkle both sides of the steak with salt and black pepper. Place the steak on a broiler pan coated with cooking spray.
4.Broil the steak on high heat for 6 minutes on each side or until desired degree of doneness. Let steak rest for a few minutes.
5.Heat a small nonstick skillet over medium-high heat. Coat the pan with cooking spray. Add 2 minced garlic cloves and 1 minced serrano chile; sauté for 2 minutes or until fragrant, stirring frequently.
6.Thinly slice the steak across the grain. Combine the steak, garlic mixture, lettuce, cherry tomatoes, onion, mint, and lemongrass in a large bowl. Drizzle the lime juice mixture over the salad and toss gently to combine.

PROS

This salad is easy to make with a delicious combination of flavors.

It can be served as a main course salad or can be a side dish for grilled meats or seafood.

CONS

This salad can be quite spicy.
If you do not like spice, you can reduce the amount of chilies or substitute them for a milder variety.

This salad is not suitable for vegetarians or vegans.

HEALTH & BENEFITS

This salad contains a variety of ingredients that are good for your health.
The high fiber content from the lettuce and tomatoes can promote good digestion and help lower cholesterol levels. The lean protein from the beef can help build and repair muscles.
The garlic, chilies, and lemongrass have anti-inflammatory and immune-boosting properties which can help fight off infections and disease.

Print

Leave a Reply

Your email address will not be published.