Fiery Chicken Balti by Kishor Paw

May 29, 2023May 29, 20230 11
Spicy Fiery Chicken Balti Recipe
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
2 tablespoons sunflower oil
1 cinnamon stick
1 teaspoon ground cumin
1 teaspoon garlic , finely chopped
3 medium onions , peeled and finely chopped
1 teaspoon fresh gingerroot , finely chopped
1 plump green chili pepper , deseeded and finely chopped
500 ml passata ( sieved tomatoes , 17 oz . )
900 g boneless skinless chicken breasts , cut into large cubes
1/2 teaspoon hot chili powder
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon curry powder
1/2 teaspoon garam masala
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper , coarsely ground
1 tablespoon fresh lemon juice
100 ml just-boiled water
1 tablespoon tomato puree
fresh coriander , to garnish

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
6g
Fat
19g
Fiery Chicken Balti is a delicious Pakistani dish that is popular around the world. It originated from Baltistan, a region in Pakistan. The dish is spicy and flavorful, with a unique blend of spices and aromatics. It is best enjoyed with steamed rice or bread. The heat level of the dish can be adjusted to individual preferences. This dish is perfect for those who enjoy spicy food and are looking for a new recipe to add to their collection.

Instructions

1.On medium heat, heat butter and sunflower oil in a large pan.
2.Add cinnamon stick, cumin seeds and garlic and stir for 30 seconds.
3.Add onions, ginger root and green chili pepper and saute for 5-6 minutes.
4.Add passata, chicken, chili powder, cumin, coriander, curry powder, garam masala, salt, black pepper, and lemon juice. Mix well.
5.Add hot water and tomato puree and stir. Cover and cook for 20-25 minutes.
6.Garnish with fresh coriander.
7.Serve hot with steamed rice or bread.

PROS

Fiery Chicken Balti is a flavorful and spicy dish.
The use of fresh ginger and green chili pepper adds a unique taste to the dish.
It is easy to make and perfect for those who enjoy spicy food.

CONS

This recipe requires a lot of spices.
It may be difficult to find all the ingredients in some areas.
It is also a spicy dish and may not be suitable for those who do not enjoy spicy food.

HEALTH & BENEFITS

Chicken is a good source of protein, which is essential for muscle growth and repair. Spices like coriander and cumin have anti-inflammatory and antioxidant properties that aid in digestion and boost immunity. Green chili pepper also helps in digestion and metabolism.

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