Ingredients

8 ounces rye flour
2 ounces margarine or 2 ounces butter
1 teaspoon dried herbs
1/2 teaspoon salt
4 tablespoons milk or 4 tablespoons water
Fiddlesticks Julie's Rye Crispbread is a simple and satisfying snack that can be enjoyed on its own or paired with dips, cheese, or hummus. This recipe uses rye flour, which is a nutritious alternative to wheat flour. The dried herbs add flavor and provide additional health benefits like antioxidants that protect against oxidative stress and chronic disease. Not only is this recipe easy to make, it's also a great way to avoid the added preservatives and chemicals found in many store-bought crackers.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large bowl, mix together the rye flour, dried herbs, and salt.
3.Add the margarine or butter and mix until crumbly.
4.Add the milk or water and mix until a dough forms.
5.Roll out the dough on a floured surface until it's very thin.
6.Cut the dough into squares or rectangles.
7.Bake on a parchment-lined baking sheet for 15-20 minutes until the crispbread is golden brown and crispy.
8.Allow to cool before serving.

PROS

Fiddlesticks Julie’s Rye Crispbread is easy to make and a tasty alternative to store-bought crackers.

It’s also a great gluten-free option for those with gluten sensitivities.

CONS

Due to the lack of preservatives, homemade crispbread has a shorter shelf life than store-bought varieties.

It also requires more hands-on prep time and attention to detail in its preparation.

HEALTH & BENEFITS

Rye flour is a good source of fiber and helps keep you feeling full for longer.
The herbs in this recipe add a variety of antioxidants to your diet.

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