Ingredients

1/2 package dry fettuccini noodles
1 cup olive oil , divided
2 boneless , skinless chicken breast halves
3 tablespoons basil pesto
1 teaspoon dried basil
3 cloves garlic , minced
1 jar sun-dried tomatoes packed in oil , drained and chopped
1/2 cup crumbled feta cheese
1/2 cup ricotta cheese
Fettuccini Tomato Rustica II is a classic Italian pasta dish that is perfect for pasta lovers. This dish is full of rich flavors and creamy textures that make it a perfect comfort food for any day of the week. The dish has its roots in the rustic Italian countryside and has been passed down for generations. The juicy chunks of sun-dried tomatoes married with two kinds of cheese give a rich and indulgent taste to this deliciously creamy meal.

Instructions

1.Bring a large pot of lightly salted water to a boil. Add fettuccine pasta, and cook for 8 to 10 minutes or until al dente. Drain pasta, and transfer it to a large bowl.
2.Heat 1/4 cup olive oil in a skillet over medium heat until hot. Add chicken, pesto, and dried basil. Cook for about 6 minutes, until the chicken is no longer pink. Remove chicken from the skillet and transfer to the bowl with pasta.
3.Add 1/4 cup olive oil to the skillet. Add garlic and sun-dried tomatoes. Cook and stir for about 2 minutes. Add this mixture to the pasta.
4.Add feta cheese, ricotta cheese, and remaining olive oil to the pasta mixture. Toss to coat. Serve with a sprinkle of freshly grated Parmesan cheese, if desired.

PROS

A simple and delicious dish that can be prepared quickly.
Fettuccini Tomato Rustica II is a great option for a filling lunch or dinner that can be paired with a side salad or garlic bread.

The sun-dried tomatoes add a unique sweet and tangy flavor to the dish.

CONS

This dish is high in calories and fat since it contains a lot of cheese and olive oil.

If you are watching your calorie intake or trying to lose weight, it is best to enjoy this dish in moderation or opt for a lighter pasta dish.

HEALTH & BENEFITS

This dish is a good source of protein from the chicken and cheese.
The olive oil and sun-dried tomatoes offer healthy fats and antioxidants that are good for heart health. The garlic also has anti-inflammatory and immune-boosting properties.
However, this dish also contains a high amount of sodium from the cheese and sun-dried tomatoes, which can be detrimental to your health if consumed in excess.

Leave a Reply

Your email address will not be published.