Fettuccini Alfonso

May 09, 2023May 9, 20230 8

Fettuccini Alfonso recipe

by The Chefin Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

579

Sugar

Fat

13g

Fettuccine Alfonso is a vegan and creamy pasta dish that is easy to make and perfect for a weeknight meal. The sauce is made using frozen corn kernels and soy milk, which add a sweet and nutty flavor to the dish. It's a great way to enjoy vegan pasta, and the addition of tahini gives it a nutty and savory flavor. The dish is perfect for those who love creamy and rich pasta.

Instructions

1.	Cook the frozen corn kernels in a pot of boiling water until tender, then drain and set aside.
2.	In a blender, blend the cooked corn kernels, soymilk, onion powder, and salt until smooth and creamy.
3.	Cook the fettuccine pasta according to package instructions until al dente.
4.	Drain the pasta and return it to the pot.
5.	Add the corn sauce, tahini (optional), and pepper to taste.
6.	Heat the mixture over medium heat, stirring constantly, until the sauce has thickened and the pasta is coated.
7.	Serve hot and enjoy!

PROS

Fettuccine Alfonso is a creamy and flavorful pasta dish that is easy to make and perfect for any occasion.

It’s vegan, dairy-free, and gluten-free if you use rice or quinoa pasta.
Plus, it’s a great way to enjoy corn and soymilk.

CONS

Some people may not enjoy the taste of corn in their pasta, and tahini is an acquired taste.

It’s not the healthiest pasta dish out there, as it contains a fair amount of carbs and fats.

HEALTH & BENEFITS

Despite being carb-heavy, Fettuccine Alfonso has some health benefits.
Corn is a good source of fiber, which is important for digestive health.
Soymilk is high in protein and may help reduce the risk of heart disease.
Tahini is rich in healthy fats, vitamins, and minerals.

	1 1/2 cups frozen corn kernels
	1 1/2 cups soymilk
	1 tablespoon onion powder
	1 teaspoon salt
	1 lb fettuccine pasta ( or other pasta )
	pepper
	2 tablespoons tahini ( optional )