Fettuccine Pasta With Mushroom & Cashew Sauce

Jun 01, 2023June 1, 20230 2
Fettuccine Pasta with Mushroom & Cashew Sauce Recipe
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g fettuccine
1 tablespoon olive oil
1 red onion ( diced )
1 garlic clove ( chopped or use 1tsp crushed from a jar )
1 tablespoon paprika
300 g mushrooms ( sliced )
3/4 cup raw cashew nuts
1 cup warm water
1/4 cup lemon juice
1 tablespoon fresh parsley ( chopped )

Nutrision Information

Servings Per Recipe
4-6
Calories
560
Sugar
7g
Fat
26g
This Fettuccine Pasta with Mushroom & Cashew Sauce recipe is a tasty vegetarian alternative to traditional pasta dishes. The sauce is creamy and flavorful, with a nutty and earthy taste from the cashews and mushrooms. It’s a perfect meal for chilly evenings when you need some comfort food. As pasta is a versatile and pantry-friendly food, this recipe can be easily made with ingredients available in your pantry.

Instructions

1.Cook the fettuccine according to the package instructions.
2.Heat olive oil in a large skillet over medium heat. Sauté onion and garlic in the oil until soft and fragrant.
3.Add paprika, sliced mushrooms, and cashew nuts to the skillet, stirring occasionally, until the mushrooms are cooked.
4.In a blender, blend the warm water and lemon juice with the sautéed mushroom cashew mix until it reaches a creamy consistency.
5.Add salt and pepper to taste.
6.Drain the cooked fettuccine and combine with the mushroom cashew sauce.
7.Serve hot garnished with chopped parsley.

PROS

This Fettuccine Pasta with Mushroom & Cashew Sauce recipe is a creamy and flavorful vegetarian pasta dish.

Cashew nuts add a nutty flavor and creaminess to the sauce which makes it a great alternative to dairy-based sauces.

Mushrooms are high in protein, vitamins, and minerals.

Fettuccine pasta is a good source of complex carbohydrates which give us enough energy throughout the day.

CONS

This recipe uses cashews which are an expensive ingredient.

Mushrooms are a common allergen for some people.

This recipe is not recommended for those who need a low-fat or low-calorie diet.

HEALTH & BENEFITS

Mushrooms have been shown to have immune-boosting, anti-inflammatory, and antioxidant properties.
Cashew nuts are high in unsaturated fats and can help in reducing the risk of heart diseases, boost bone health, and support brain function.
Fettuccine pasta is a good source of dietary fiber which can help in improving digestion and reducing the risk of heart diseases.

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