Feta-Topped Chicken

May 08, 2023May 8, 20230 1

Feta-Topped Chicken – Delicious and Nutritious

by The Chefin Entree

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	4 boneless skinless chicken breast halves
	2 tablespoons balsamic vinaigrette
	1 teaspoon italian seasoning
	1/4 teaspoon lemon pepper seasoning
	1 ounce crumbled feta cheese
	2 roma plum tomatoes , cut into 8 slices

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

10g

Feta-Topped Chicken is a delicious and healthy recipe that is perfect for busy weeknights. The combination of boneless, skinless chicken breast, tangy feta cheese, and juicy roma tomatoes is sure to please even the pickiest eaters. This recipe is a great option for those who are looking to eat healthier without sacrificing flavor.

Instructions

1.	Preheat oven to 375 degrees F.
2.	Place chicken breasts in a baking dish.
3.	Drizzle balsamic vinaigrette over chicken.
4.	Season chicken with Italian seasoning and lemon pepper seasoning.
5.	Bake chicken in preheated oven for 15 minutes.
6.	Remove chicken from oven and sprinkle feta cheese over chicken.
7.	Return chicken to oven and continue baking until cheese is melted and chicken is cooked through, about 10 to 15 minutes.
8.	Remove chicken from oven and place 2 slices of tomato on top of each chicken breast. Serve hot.

PROS

Feta-Topped Chicken is a quick and easy recipe that is sure to impress.
The combination of tangy feta cheese and juicy tomatoes make it a flavorful and satisfying meal.
Plus, chicken breast is a lean protein that is low in fat and calories.

CONS

This recipe may not be suitable for individuals who are lactose intolerant or allergic to cheese.
Additionally, the balsamic vinaigrette used in this recipe may contain added sugars or preservatives that some people prefer to avoid.

HEALTH & BENEFITS

Feta-Topped Chicken is a nutritious meal that is packed with protein and essential vitamins and minerals. Chicken is a great source of lean protein, which is essential for building and repairing muscle tissue. Feta cheese is also a good source of calcium and vitamin D, which can help to support bone health. Tomatoes are a good source of vitamin C and antioxidants, which can help to boost the immune system and fight chronic disease.