Feta-Stuffed Artichoke Bottoms

May 08, 2023May 8, 20230 1

Feta-Stuffed Artichoke Bottoms recipe for a delicious appetizer

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1/2 cup jarred roasted red pepper , chopped ( I use Progresso brand )
	1/4 cup pitted black olives , chopped
	1/4 cup crumbled feta cheese
	1 tablespoon olive oil
	13 3/4 ounces artichoke bottoms , drained and patted dry ( approx . 15 pieces )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Feta-Stuffed Artichoke Bottoms are a great appetizer option for any party or gathering. This recipe takes a unique approach to the artichoke, using the bottoms as a perfect vessel for the flavorful filling. Roasted red peppers, black olives, and feta cheese are a delicious combination that will leave your guests wanting more. Artichoke bottoms are a great low-calorie option for those who want to enjoy a variety of appetizers without ruining their diet. This recipe is easy to make and can be made ahead of time, making it the perfect go-to appetizer for any occasion.

Instructions

1.	Preheat oven to 375°F.
2.	In a small bowl, combine roasted red peppers, black olives, feta cheese, and olive oil.
3.	Stuff artichoke bottoms with the mixture.
4.	Place stuffed artichoke bottoms on a baking sheet lined with parchment paper.
5.	Bake for 15-20 minutes or until heated through.

PROS

This recipe is easy to make and perfect for a quick, tasty appetizer.

The artichoke bottoms are a great low-calorie substitute for doughy or fried appetizers.

The combination of feta cheese, roasted red peppers, and black olives creates a unique flavor profile.

CONS

Artichokes can be difficult to stuff and may require some patience.

This recipe contains cheese, which may not be suitable for individuals who are lactose intolerant or have dairy allergies.

Some people may not like the taste of black olives or roasted red peppers.

HEALTH & BENEFITS

Artichokes are a great source of fiber, vitamin C, vitamin K, and folate.
Black olives contain healthy fats and are a good source of vitamin E and iron.
Feta cheese is a good source of calcium and protein.