Feta-Spread With Peppermint

May 08, 2023May 8, 20230 12

Feta-Spread With Peppermint recipe for a quick and easy spread

by The Chefin Spread

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

249

Sugar

Fat

23g

Feta-Spread With Peppermint is a scrumptious spread made with feta cheese, cream cheese, yoghurt and garlic. The dip is then flavoured with a delicate touch of peppermint tea leaves, mixed together with salt and pepper. This versatile recipe is perfect for a quick snack or party appetizer, and can be served with veggies, crackers or bread. The recipe is easy to make and stores well so it's great to keep on-hand.

Instructions

1.	Peel the garlic cloves and chop them coarsely.
2.	Crumble the feta cheese in a medium mixing bowl.
3.	Add the garlic, cream cheese and yoghurt to the feta cheese and mix well.
4.	Open the bag of peppermint tea and add the tea leaves to the mixing bowl and stir well.
5.	Add some salt and black pepper to taste.
6.	Drizzle with olive oil and garnish with extra chopped fresh mint leaves, if desired.

PROS

This Feta-Spread With Peppermint is a quick and easy homemade dip.

It can be used as a spread for sandwiches and wraps, or as a dip for veggies and crackers.

The recipe is versatile, as you can adjust the amount of garlic, pepper and mint according to your taste.

CONS

The Feta-Spread With Peppermint can be quite flavourful, so it may not be enjoyable for everyone.

The feta cheese and cream cheese are high in fat and salt, so it should be enjoyed in moderation.

HEALTH & BENEFITS

The Feta-Spread With Peppermint contains feta cheese and yoghurt, which are a good source of protein, calcium and probiotics.
Peppermint is known to help soothe digestive issues like bloating, cramping and nausea.
Garlic is high in antioxidants which help boost the immune system.

	3 garlic cloves
	500 g feta cheese
	200 g cream cheese
	100 g yoghurt
	1 bag peppermint tea ( without the bag ! )
	pepper
	salt