PROS
This omelette is quick and easy to make, packed with flavor and protein.
Feta and parmesan cheese add a savory and tangy taste to the classic egg dish.
CONS
This omelette is high in saturated fat and sodium due to the cheese and butter used in the recipe.
People with lactose intolerance or dairy allergies should avoid this recipe.
HEALTH & BENEFITS
Eggs are a good source of high-quality protein, essential vitamins, and minerals.
Chives contain antioxidants, vitamins K and C, and may help boost immunity and fight inflammation.
Feta and parmesan cheese provide calcium and protein, but should be consumed in moderation due to their high sodium content.
Leave a Reply