Feta Cheese Foldovers

May 09, 2023May 9, 20230 14

Feta Cheese Foldovers: Savory pastry dough filled with feta cheese and green onions

by The Chefin Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

268

Sugar

Fat

18g

These Feta Cheese Foldovers are a delicious appetizer that can be enjoyed at any time of year. The puff pastry dough is filled with crumbled feta cheese, finely chopped green onions, and a touch of garlic powder (optional). The combination of savory flavors creates a delicious appetizer that is perfect for serving at parties, family gatherings, or for snacking on while watching a movie. These foldovers are easy to make and can be prepared ahead of time, making them the perfect option for busy home cooks.

Instructions

1.	Preheat oven to 400°F (200°C).
2.	In a medium bowl, combine feta cheese, green onions, garlic powder (optional), and one beaten egg. Mix until well combined.
3.	On a floured surface, roll out the puff pastry into a rectangle.
4.	Cut the pastry into small squares, about 2 inches (5 cm) in size.
5.	Place about 1 tablespoon of the feta cheese mixture in the center of each square.
6.	Fold the corners of the pastry dough up to create a small pocket, enclosing the feta cheese mixture inside.
7.	Brush the tops of each pastry with the beaten egg yolk and water mixture.
8.	Bake for approximately 15-20 minutes or until golden brown.
9.	Serve warm and enjoy!

PROS

These Feta Cheese Foldovers are an easy and delicious appetizer perfect for any occasion.

They are quick to make, and the pastry dough can be prepared ahead of time.

Feta cheese and green onions are a classic combination that creates a tangy and savory flavor.

CONS

The puff pastry used in this recipe can be high in calories and fat if eaten in excess.

These foldovers should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Feta cheese is high in protein and calcium, which are essential for healthy bones and muscles.
Green onions contain antioxidants and vitamin C, which can boost the immune system and promote overall health.
Together, feta cheese and green onions can help to regulate blood pressure and improve heart health.

	8 ounces feta cheese , crumbled
	3 tablespoons finely chopped green onions
	1/8 teaspoon garlic powder ( optional )
	1 egg , beaten
	1 package frozen puff pastry , thawed
	1 egg yolk , beaten with
	1 teaspoon water