PROS
This antipasto is a perfect snack or appetizer for any summer gathering, with a mix of savory meats, cheeses, and olives.
It’s easy to make and can be prepared in advance, making it a great choice for busy hosts.
It’s also versatile and can be adjusted to taste by adding or removing ingredients.
CONS
This antipasto is high in calories, fat, and sodium, and should be enjoyed in moderation as part of a balanced diet.
It’s also not suitable for vegetarians or vegans, and some people may have allergies to certain ingredients like nuts or cheese.
HEALTH & BENEFITS
This antipasto contains a variety of meats and cheeses, which are good sources of protein and calcium.
However, it’s also high in sodium, which can lead to high blood pressure and other health issues.
The olives in this recipe are a good source of healthy fats and antioxidants, which can help lower cholesterol and reduce inflammation.
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