Feel Better Ginger & Lemon Tea

Jun 01, 2023June 1, 20230 14
Feel Better Ginger & Lemon Tea
in Tea

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lemon , juice of , plus half of the lemon rind sliced
1/2 cinnamon stick
3 sprigs fresh thyme ( roughly chopped )
3 cm fresh ginger ( grated )
3 teaspoons honey ( or more to taste )
3 -4 cups boiling water

Nutrision Information

Servings Per Recipe
3-4
Calories
46
Sugar
9g
Fat
0g
Feel Better Ginger & Lemon Tea is a simple and delicious tea that is perfect for when you're feeling under the weather. The warming ginger and zesty lemon work together to create a soothing and comforting drink that will help to boost your immune system and get you back on your feet. Unlike many other teas, Feel Better Ginger & Lemon Tea is caffeine-free, which makes it a great choice for those who are sensitive to caffeine or who want to avoid it altogether. Whether you're suffering from a cold or just need a comforting pick-me-up, this tea is the perfect choice.

Instructions

1.In a teapot, add the lemon juice and rind, cinnamon stick, thyme, grated ginger and honey.
2.Pour in the boiling water and stir well to combine.
3.Leave the tea to steep for 5 minutes before serving.

PROS

Feel Better Ginger & Lemon Tea is a soothing and warming drink that helps to boost your immune system.

Ginger and lemon are both known for their anti-inflammatory properties, making this tea an excellent choice for those suffering from colds or flu.

The tea is also caffeine-free, making it a great alternative to black tea or coffee.

CONS

The tea may not be suitable for those with allergies to lemon or ginger.

The tea may also not be sweet enough for some people.

HEALTH & BENEFITS

Ginger and lemon both have well-documented health benefits.
Ginger is a natural anti-inflammatory that has been shown to help relieve pain and reduce inflammation in the body.
Lemon, meanwhile, is packed with vitamin C and other antioxidants that help to boost the immune system and protect against disease.
Together, ginger and lemon create a powerful combination that can help to reduce symptoms of colds and flu.

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