Ingredients

10 jalapeno peppers ( sliced in half and seeds and veins removed )
1 can white crab meat ( drained )
1 package cream cheese
1/2 cup shredded cheddar cheese
2 tablespoons salsa ( your choice , i use pace picante medium )
2/3 cup self-rising flour ( seasoning optional )
1 cup corn flakes ( run through food processor until powdery like flour )
3 eggs , scrambled
Favorite crab poppers are a great appetizer for your next party. These bite-sized treats are filled with cream cheese, white crab meat, and cheddar cheese. Jalapeno halves add a spicy kick to this dish. This recipe is a crowd-pleaser and is perfect for sharing with friends and family.

Instructions

1.Preheat oven to 375°F.
2.In a mixing bowl, combine cream cheese, cheddar cheese, salsa, and white crab meat. Mix well.
3.In a separate mixing bowl, combine self-rising flour and corn flakes. Mix well.
4.Dip each sliced jalapeno half into the scrambled eggs.
5.Press each side of the jalapeno onto the flour-corn flakes mixture.
6.Fill jalapeno halves with the cream cheese mixture.
7.Arrange the jalapenos on a baking sheet and bake for 20 minutes or until golden brown.

PROS

The combination of cream cheese, cheddar cheese, and white crab meat makes these poppers decadently delicious.

Jalapenos add a nice kick to the dish.

CONS

While delicious, these crab poppers are high in fat and calories.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Jalapenos are rich in vitamins C and B6, and capsaicin, a compound that may help reduce inflammation and aid in weight loss.
White crab meat is rich in protein and low in calories and fat, making it a great addition to a healthy diet.

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