Ingredients

3 tablespoons plain fat free Greek yogurt
2 tablespoons vinegar
3 fresh basil leaves
1/2 - 1 teaspoon italian seasoning
1 teaspoon parmesan cheese
1 dash fresh ground pepper
1/2 teaspoon fresh lemon juice
1 dash sea salt
1 -2 tablespoon water
The Favao Creamy Italian Dressing is a delicious alternative to traditional store-bought salad dressings. Made with plain fat-free Greek yogurt, fresh herbs, and spices, this dressing is full of flavor without being high in calories or fat. It can be used to dress any salad green or vegetables, making it a versatile addition to your meal. The creamy texture and tangy taste will quickly become a favorite dressing in your kitchen.

Instructions

1.Add Greek yogurt, vinegar, basil leaves, Italian seasoning, parmesan cheese, fresh ground pepper, lemon juice, sea salt, and water into a blender or mixing bowl.
2.Mix all ingredients until smooth.
3.Taste and adjust seasoning to your preference.
4.Chill before serving. Enjoy!

PROS

The Favao Creamy Italian Dressing is easy to make and can be used with any salad greens or vegetables.

The dressing is low in calories and a good source of protein from Greek yogurt.

CONS

It is important to be mindful of the amount of dressing used as it can add unwanted calories to your meal if too much is added.

Not suitable for those who are lactose intolerant or allergic to dairy products.

HEALTH & BENEFITS

This salad dressing contains protein from Greek yogurt that can be beneficial for building and maintaining muscle mass.
The basil leaves in this recipe are rich in antioxidants that can protect the body from oxidative stress, reducing the risk of cardiovascular and other chronic diseases.

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