PROS
This pie is a healthier alternative to traditional pecan pie, with the use of oats instead of pecans.
It is high in fiber and provides a good source of protein.
The sweetness of the corn syrup makes it a perfect dessert without being overly sweet.
CONS
This pie still contains corn syrup and sugar, which can be high in calories and should be enjoyed in moderation.
HEALTH & BENEFITS
Oats are rich in fiber, protein and are known for their ability to lower cholesterol.
They have a low glycemic index, making them a great option for individuals with diabetes.
Corn syrup is a good source of energy, and being rich in carbohydrates, it can help fuel the body for activities.
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