Ingredients

10 cups chicken broth
1 onion , thinly sliced
1 1/4 ounces fresh ginger , 4 1/2 inch thick slices
2 tablespoons nam pla ( fish sauce )
3 cloves garlic , halved
2 star anise
10 whole cloves
1 large boneless chicken breast , trimmed
8 ounces fresh bean sprouts
12 baby carrots , sliced in thirds
8 ounces cellophane noodles or 8 ounces bean thread noodles , pre cut
3 green onions , sliced
1/2 lb shrimp , cleaned and shelled
lime wedge
1/2 cup cilantro leaf
1/2 cup fresh mint leaves
This Faux Chicken and Shrimp Pho recipe is a healthy and flavorful alternative to traditional beef Pho. The use of chicken and shrimp provides a lean source of protein while the fresh vegetables and herbs add a boost of vitamins and minerals. The broth is simmered with aromatics such as ginger, garlic, and spices to give it a bold and fragrant flavor. This recipe is a perfect choice for those looking for a healthy and satisfying meal on a busy weeknight or for a weekend family dinner.

Instructions

1.In a large pot, heat the chicken broth, onion, ginger, fish sauce, garlic, star anise, and whole cloves to a boil.
2.Reduce heat and simmer for 30 minutes.
3.Strain and discard all solids.
4.Bring the broth back to a boil and add the chicken breast.
5.Reduce heat and simmer for 15 minutes or until chicken is cooked through.
6.Remove the chicken from the pot and shred it.
7.Once the broth has been strained, add the bean sprouts, baby carrots, and cellophane noodles.
8.Cook until the vegetables are tender.
9.Add the cooked chicken and shrimp and cook for 2 minutes.
10.Serve hot with lime wedges, cilantro, and fresh mint leaves.

PROS

This Pho recipe is a healthy and fresh alternative to traditional beef Pho.

The combination of chicken and shrimp provides a lean source of protein.

CONS

This recipe contains fish sauce which may not be suitable for those following a strict vegetarian or vegan diet.

HEALTH & BENEFITS

This Pho recipe is low in fat and calories but high in vitamins and minerals such as vitamin C, vitamin A, and iron.
The ginger used in this recipe has been used in traditional medicine to aid in digestive issues and reduce inflammation.

Leave a Reply

Your email address will not be published.