Ingredients

2 cans albacore tuna in water , drained
1/2 cup sweet onion , finely diced
1 large tomatoes , seeded and diced
1 small cucumber , peeled and diced small
1/4 cup cilantro , finely chopped
1 -2 serrano chili , finely diced
2 -3 limes , juice of
1 tablespoon olive oil
salt
pepper
1 large avocado , diced
8 tostadas
Faux Ceviche Tostadas is a refreshing and healthy seafood-inspired dish that is perfect for lunch or dinner. The dish is typically made with raw fish, which is marinated in lime juice and seasoned with chili and herbs. This version, however, uses canned albacore tuna as a substitute for the raw fish, making it a quick and easy dish to prepare. The tostadas, a crispy corn tortilla, provide a nice crunch to the dish. With the addition of avocado, tomatoes, cucumber, and cilantro, this dish is bursting with flavor and nutrition.

Instructions

1.In a large bowl, add drained albacore tuna, sweet onion, diced tomatoes, peeled and diced small cucumber, finely chopped cilantro, and finely diced serrano chili.
2.Add the juice of 2-3 limes and 1 tablespoon olive oil to the bowl.
3.Mix all the ingredients until well combined.
4.Season with salt and pepper to taste.
5.In a separate bowl, dice the avocado.
6.Toast the tostadas in a preheated oven at 350°F for 5-7 minutes until crisp.
7.Spread the tuna mixture on top of the tostadas.
8.Top each tostada with diced avocado.
9.Serve immediately and enjoy!

PROS

This dish is packed with lean protein and healthy fats from the tuna and avocado.

It is refreshing and perfect for warm weather.

The dish is low in calories and high in essential nutrients.

CONS

The dish requires some prep, but it is well worth it.

Some people may find the dish too spicy, but the amount of serrano chili can be adjusted to taste.

HEALTH & BENEFITS

This dish is an excellent source of lean protein and healthy fats, making it a great option for those wanting to maintain a healthy diet. Tuna is also high in essential nutrients such as vitamin D and omega-3 fatty acids, which have been linked to cardiovascular health. Avocado is also a great source of healthy fats and fiber, which can help you feel full and satisfied. The added vegetables in the dish also provide a range of vitamins and minerals that are important for overall health.

Leave a Reply

Your email address will not be published.