Fat Free Watermelon-cranberry Agua Fresca

Jun 05, 2023June 5, 20230 2

Fat Free Watermelon-cranberry Agua Fresca for a refreshing summer drink

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 1/2 lbs seedless watermelon , rind removed and diced ( about 7 cups )
	1 cup fruit-sweetened cranberry juice ( sometimes called cranberry nectar )
	1/4 cup fresh lime juice
	1 lime , cut into 6 slices

Nutrision Information

Servings Per Recipe

Calories

Sugar

17g

Fat

Fat Free Watermelon-cranberry Agua Fresca is a perfect summer drink recipe to cool off on a hot day. This refreshing beverage has a unique taste, and contains no added sugar or fat. It only takes a few minutes to make and can be stored in the refrigerator for later use. Serve it at your next barbecue or pool party to keep your guests hydrated and cool. This recipe makes, makes about six cups of agua fresca.

Instructions

1.	Add diced watermelon, cranberry juice and lime juice to a blender and blend until smooth.
2.	Strain mixture through a fine-mesh sieve into a large pitcher.
3.	Serve over ice with a slice of lime for garnish.

PROS

This agua fresca is a refreshing and healthy alternative to sugary drinks like soda and juice.

It is fat-free and low in calories, making it a guilt-free choice for anyone watching their weight or sugar intake.

CONS

The watermelon-cranberry combination may not be for everyone, as some people may find the taste too tart or sour.

Also, the recipe relies on fresh watermelon, which may not always be in season or readily available.

HEALTH & BENEFITS

Watermelon is a great source of hydration and is rich in vitamins A and C. It is also a good source of lycopene, an antioxidant known for its anti-inflammatory properties.
Cranberries are known for their urinary tract health benefits, and are high in vitamin C.
Lime juice is also a good source of vitamin C and is believed to aid in digestion.