Ingredients

1 can water-packed artichoke hearts , drained , finely chopped , and pressed in strainer to remove excess liquid
3/4 cup fat free cream cheese
1 garlic clove , minced
1/4 cup fat-free mayonnaise
1/4 teaspoon freshly-ground white pepper
salt
This Fat Free Creamy Artichoke Dip is perfect for parties and gatherings. It's a healthier version of the classic dip, made with fat-free cream cheese and mayonnaise. The artichokes add a delicious flavor and texture to the dish. The dip is also very easy to make and can be ready in just 30 minutes, making it a great option for last-minute appetizers. Serve it with crispy pita wedges, bread, or crackers for a delicious snack that everyone will love.

Instructions

1.Preheat the oven to 375 degrees F (190 degrees C).
2.In a medium bowl, mix together the artichoke hearts, cream cheese, garlic, mayonnaise, white pepper, and salt.
3.Spoon the mixture into a 1 quart baking dish.
4.Bake for 25 minutes, or until the dip is hot and bubbly.
5.Serve hot with pita wedges, bread, or crackers.

PROS

Low in fat and calories, delicious and easy to make

CONS

Contains sodium

HEALTH & BENEFITS

Artichokes are nutrient-dense and provide many health benefits, such as reducing inflammation, improving digestion, and supporting liver function.

Leave a Reply

Your email address will not be published.