Fat Free Bread Machine English Muffin Bread

May 08, 2023May 8, 20230 2

Fat Free Bread Machine English Muffin Bread: A quick and easy low-fat bread recipe perfect for breakfast

by The Chefin Bread

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 1/4 cups warm water
	2 3/4 cups bread flour ( I have used AP and it works well )
	3/4 teaspoon table salt
	1 tablespoon sugar
	1/4 ounce yeast ( or 2 1/4 tsp bread machine yeast )
	cornmeal

Nutrision Information

Servings Per Recipe

Calories

149

Sugar

Fat

Fat-free Bread Machine English Muffin Bread is a tasty and healthy bread recipe that incorporates the ease and convenience of a bread maker. This bread is perfect for those on a low-fat diet, as it contains no added fats or oils. Despite the lack of fat, this bread is soft and fluffy and pairs perfectly with butter or jam. The addition of cornmeal to the bottom of the pan gives the bread a nice crunch and texture. The recipe is easy to follow and can be made in under an hour, making it a great option for busy mornings when time is limited.

Instructions

1.	Add warm water, flour, salt, sugar, and yeast into the bread machine pan in the order listed in the recipe.
2.	Select the 'dough' setting and let the bread machine knead the dough.
3.	Once the dough has been kneaded, remove the dough and shape it into a round.
4.	Place the dough in a greased 9-inch round cake pan and sprinkle cornmeal over the bottom to avoid the bread from sticking.
5.	Cover the pan with a towel and let the dough rise in a warm, draft-free place (about 85°F) for 30-40 minutes.
6.	Preheat your oven to 375°F and bake the bread for 25-30 minutes.
7.	Remove the bread from the oven and let it cool before slicing and serving.

PROS

This bread is perfect for those who are looking for a low-fat option, as it contains no oils or fats.

The recipe is easy to follow and quick to make, making it a great addition to breakfast menus.

CONS

As with most bread, consumption should be moderate to ensure a balanced diet.
The bread does not stay fresh for long, so it is best to consume it within the first 2-3 days after baking.

HEALTH & BENEFITS

This bread contains no added fats or oils, which makes it a great option for those looking to maintain a low-calorie, low-fat diet.
It is also rich in carbohydrates, providing the body with plenty of energy. Bread flour is a great source of protein and minerals such as magnesium, which helps with bone health and muscle function.