PROS
Crispy on the outside, soft on the inside, and sweet enough to satisfy your sweet tooth.
Perfect for breakfast or as a snack.
CONS
Doughnuts are deep-fried, which makes them high in calories and saturated fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Fastnachts – Doughnuts have no specific health benefits, but they are a popular treat in the United States and around the world.
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