Fast, Fresh Grape Tomato Salad

May 08, 2023May 8, 20230 15

Fast, Fresh Grape Tomato Salad that's perfect for any meal

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This Fast, Fresh Grape Tomato Salad is perfect for anyone who is looking for a quick and easy salad option that is both delicious and nutritious. Grape tomatoes are a great source of Vitamins C and K, as well as antioxidants that can help to protect the body from disease. In this recipe, the grape tomatoes are paired with a simple dressing made from olive oil, sweetened rice vinegar, garlic powder, and dried oregano, creating a refreshing and flavorful salad that's perfect for any occasion. Whether you're looking for a quick side dish for your next meal or a light lunch option, this grape tomato salad is sure to hit the spot!

Instructions

1.	In a large bowl, mix together the halved grape tomatoes, olive oil, sweetened rice vinegar, garlic powder, dried oregano, and salt if desired.
2.	Toss until well combined.
3.	Serve chilled and enjoy!

PROS

This salad is incredibly quick and easy to make, requiring only a few simple ingredients.

It’s perfect as a side dish for any meal, or as a light and refreshing lunch option.

CONS

The grape tomatoes in this salad are high in sugar content, which can be a problem for people who are watching their sugar intake.

Additionally, some people may find that the salad is lacking in substance and may want to add in additional ingredients such as avocado or cucumber.

HEALTH & BENEFITS

The grape tomatoes in this salad are high in antioxidants and Vitamin C, which can help to boost immune function.
Additionally, the olive oil used in the recipe is high in healthy fats which can help to protect the heart and reduce inflammation in the body.

	2 cups halved grape tomatoes
	1 tablespoon olive oil
	1 tablespoon sweetened rice vinegar
	1/4 teaspoon garlic powder
	1/4 teaspoon dried oregano , or to taste
	salt to taste ( optional )