Fast All-American Beef Chili

Jun 09, 2023June 9, 20230 2
Fast All-American Beef Chili for a hearty and satisfying meal
in Stew

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 can diced tomatoes
1 can dark red kidney beans , rinsed
2 -3 teaspoons minced chipotle chiles in adobo
2 teaspoons sugar
salt
ground black pepper
2 tablespoons vegetable oil
1 onion , minced
3 tablespoons chili powder
2 teaspoons ground cumin
3 garlic cloves , minced
1 1/2 lbs lean ground beef

Nutrision Information

Servings Per Recipe
6
Calories
410
Sugar
8g
Fat
24g
Fast All-American Beef Chili is a classic recipe that has been enjoyed for generations in the United States. This hearty dish is perfect for cold winter nights when you need something warm and filling to eat. The chili is made with simple ingredients that are easy to find at the grocery store, making it a convenient meal to make for a family dinner or a gathering with friends. The dish is packed with flavor from the chili powder and cumin, and it can be customized to your liking by adding your favorite toppings like shredded cheese, sour cream, and fresh cilantro.

Instructions

1.In a large pot over medium heat, add vegetable oil and minced onion. Cook until softened, about 5 minutes.
2.Add minced garlic, chili powder, and ground cumin. Cook for 2-3 minutes, stirring constantly.
3.Add ground beef to the pot and break it into small pieces. Cook until browned, about 7-8 minutes.
4.Stir in diced tomatoes, kidney beans, minced chipotle chiles in adobo, sugar, salt, and pepper.
5.Bring the chili to a simmer and let it cook for 15-20 minutes until the flavors have melded together and the chili has thickened.
6.Serve hot with your favorite toppings such as shredded cheese, sour cream, and fresh cilantro.

PROS

This beef chili is a quick and easy recipe that can be made in under 30 minutes.

It is a hearty and satisfying meal that is perfect for cold winter nights.

The chili is packed with protein from the lean ground beef and kidney beans.

CONS

This beef chili is a relatively high-calorie and high-fat meal due to the use of ground beef.

It should be enjoyed in moderation as part of a balanced diet.

The recipe calls for the use of canned ingredients, which may not be as fresh as fresh ingredients.

HEALTH & BENEFITS

This beef chili is a rich source of protein from the lean ground beef and kidney beans, which can aid in muscle growth and repair.
The chili also contains antioxidants from the tomatoes and chipotle chiles in adobo which can help to reduce inflammation and prevent certain diseases.

Print

Leave a Reply

Your email address will not be published.