PROS
This casserole is a one-dish meal that is easy to assemble and makes great leftovers.
The combination of beef, cabbage, and tomato makes this dish hearty and satisfying.
The dish is customizable with your own preferred level of spiciness, thanks to the addition of chili powder and taco sauce.
CONS
This casserole is on the higher side in terms of calories and fat, so it’s best enjoyed in moderation.
The pickled jalapenos may be too spicy for some palates, so they can be left out if desired.
HEALTH & BENEFITS
The combination of beef, cabbage, and tomato in this casserole provides a healthy dose of protein, fiber, vitamins, and minerals.
According to some studies, cabbage may have anti-inflammatory properties and aid in digestion.
Tomatoes are a good source of vitamin C and potassium, which can help regulate blood pressure and support heart health.
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