PROS
With its warm and comforting flavors, this Swedish Baked Custard makes the perfect dessert for a cozy night in.
It is easy to make with simple ingredients and can be served warm or cold.
CONS
This dessert is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
The baking process can be tricky, so it’s important to keep an eye on the custard to prevent it from overcooking or undercooking.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it contains milk and eggs which are both excellent sources of protein and essential nutrients.
It can also be made with low-fat milk and less sugar for a slightly healthier version.
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