Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce

May 10, 2023May 10, 20230 1

Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce recipe perfect for a quick meal

by The Chefin Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1/4 cup sun-dried tomato packed in oil , drained and chopped
	2 garlic cloves , minced
	1 plum tomato , fine dice
	1/4 cup white wine
	2 tablespoons olive oil
	1 green bell pepper , chopped
	8 ounces farfalle pasta ( bowtie pasta )

Nutrision Information

Servings Per Recipe

Calories

368

Sugar

Fat

10g

This Farfalle dish is out of this world. Perfect for a quick and easy dinner when you're short on time. The pasta is tossed in a light and delicious sun-dried tomato, garlic, and white wine sauce that's bursting with flavor. Bell peppers add a fresh crunch to the dish, making it anything but average. A quick pasta dish like this is the perfect thing to whip up when you're hungry and short on time. Recipe Credit: Adapted from Natasha's Kitchen

Instructions

1.	Begin by boiling a large pot of salted water for the pasta.
2.	While the pasta cooks, heat olive oil in a large pan over medium heat.
3.	Add garlic and sauté for one minute.
4.	Add finely diced tomato and sun-dried tomatoes, then sauté for two minutes till the tomatoes are slightly soft and have released their juices.
5.	Pour in white wine, bring to a simmer and cook till the wine has reduced a bit.
6.	Toss in the chopped green bell pepper and continue to simmer, stirring occasionally.
7.	Once the pasta is done, reserve a cup of the pasta cooking water, then drain the pasta and transfer it directly into the pan with the sauce. Toss everything together.
8.	Add a splash of the reserved pasta cooking water to thin the sauce if necessary.
9.	Serve hot, garnished with some freshly grated parmesan, if desired.

PROS

This pasta recipe is quick and easy to make, perfect for busy evenings.

The flavors of garlic, sun-dried tomato, and white wine are a match made in heaven.

This dish has a lot of fresh veggies, making it a healthy meal option.

CONS

This dish is high in carbs, so it may not be ideal for people who are on a low carb diet.

Though this pasta dish is healthy, it is recommended to avoid consuming too many servings of pasta at a time to avoid consuming too many calories.

HEALTH & BENEFITS

Tomatoes are rich in lycopene, a powerful antioxidant that can help protect against cancer and other chronic diseases.
Garlic can reduce the risk of heart disease by lowering blood pressure and cholesterol levels.
Green bell peppers are excellent sources of vitamin C, which boosts immunity and overall health.