Ingredients

10 1/2 ounces baked corn tortilla chips
7 ounces roasted red peppers , drained ( packed in water )
2 lb reduced-fat cream cheese or packages reduced-fat cream cheese , softened , cut up
4 ounces reduced-fat feta cheese , crumbled
black pepper , freshly ground
3 tablespoons fresh dill , chopped
1/4 cup whole fresh dill sprig
Fantastic Feta Cheese Spread is a delicious and healthy appetizer that is perfect for any gathering. The dish is full of flavor and can be made quickly and easily with only a few ingredients. The salty and tangy feta cheese combined with the smooth and sweet roasted red peppers create a perfect balance of flavors which can be enjoyed with a variety of bread or crackers. Additionally, Feta Cheese is often considered as a good source of calcium and protein which makes it an excellent choice for bone and muscle health.

Instructions

1.Spread tortilla chips in a single layer on a serving plate.
2.In a food processor or blender, blend roasted red peppers until smooth.
3.In a large bowl, mix red pepper puree, cream cheese, crumbled feta cheese, black pepper, and chopped dill until well combined.
4.Spoon cheese mixture over tortilla chips.
5.Garnish with fresh dill sprigs and serve.

PROS

Fantastic Feta Cheese Spread is easy and quick to make with only a few ingredients.
It is perfect for party appetizers or a simple snack.

The dish is full of flavor and provides a rich source of protein and calcium.

CONS

The spread may be high in calories and fat for some individuals.

As with most cheese spreads, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Feta cheese contains a high amount of calcium and protein which helps promote strong bones and muscles.
Roasted red peppers are rich in vitamin C and other antioxidants which may help support the immune system.
The fresh dill in this recipe may have anti-inflammatory properties that can help reduce pain and swelling.

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