Ingredients

4 boneless skinless chicken breasts ( pounded thinly )
3 tablespoons butter , room temperature
1 1/2 tablespoons all-purpose flour
additional all-purpose flour
2 tablespoons olive oil
1/3 cup dry white wine
2 tablespoons lemon juice
3/4 cup chicken broth
1/4 cup capers , drained
1/4 cup parsley , fresh chopped
Chicken Piccata is a classic Italian dish that is beloved for its tangy, flavorful sauce made from lemon juice and capers. It is a simple and comforting dish that is perfect for an easy weeknight dinner. The recipe calls for pounding the chicken breasts thin, which helps them to cook quickly and evenly. The sauce is made from a combination of white wine, chicken broth, lemon juice, and capers, which all come together to create a deliciously tangy and salty flavor. This recipe is perfect for anyone looking for a comforting and flavorful dinner that is also relatively healthy and easy to make.

Instructions

1.Place a chicken breast in between two sheets of plastic wrap and use a meat mallet to pound it until it is 1/4 inch thick.
2.Season both sides of the chicken with salt and pepper, then coat it in flour, shaking off any excess.
3.In a large skillet, heat 1 tablespoon olive oil and 1 tablespoon butter over medium-high heat. When the oil is hot and the butter is melted, add the chicken to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
4.Remove the chicken from the skillet and set it aside on a plate, tented with foil to keep it warm.
5.In the same skillet, add the wine and lemon juice, scraping the bottom of the pan to release any browned bits. Cook for 2-3 minutes, or until the liquid has reduced by half.
6.Add the chicken broth and capers to the skillet and bring the mixture to a simmer. Cook for 3-4 minutes, or until the sauce has thickened slightly.
7.Remove the skillet from the heat and stir in the remaining butter and chopped parsley until the butter is melted and the sauce is smooth.
8.Return the chicken to the skillet and spoon the sauce over the top. Serve immediately.

PROS

Chicken Piccata is a classic Italian dish that is always a crowd pleaser.
The tangy lemon and salty capers make for a flavorful sauce that perfectly complements the tender chicken.

This recipe is quick and easy to make, perfect for a busy weeknight dinner.

It is also a relatively healthy option, with lean protein from the chicken and a flavorful sauce that doesn’t add too many calories or fat.

CONS

The recipe calls for pounding the chicken, which can be a slightly messy process.
It is important to make sure the chicken is pounded evenly so that it cooks evenly as well.

Chicken Piccata is not a particularly unique or creative dish, so it may not be the most exciting option for dinner parties or special occasions.

HEALTH & BENEFITS

Chicken is a lean protein that is excellent for building and repairing muscles. It is also a good source of niacin, a B-vitamin that is important for maintaining a healthy metabolism.
The lemon juice used in this recipe is high in Vitamin C, which is important for boosting the immune system and maintaining healthy skin.
Capers are a low-calorie food that are high in antioxidants, which help to protect the body against harmful free radicals.

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