Ingredients

2 sheets puff pastry
6 -8 slices cooked bacon ( fried or grilled )
8 eggs ( reserve one yolk for brushing pastry )
4 teaspoons milk or 4 teaspoons double cream
1 onion ( not too big )
parsley
The Bacon & Egg Pie is a beloved classic in New Zealand cuisine, and is often served at family gatherings, picnics and potluck events. It's a simple yet satisfying dish that's perfect for breakfast, brunch or even dinner. This version uses puff pastry instead of traditional shortcrust pastry, which adds a delicious flakiness to the crust, while the combination of bacon, eggs and onion provides a perfect balance of savory flavors.

Instructions

1.Preheat oven to 190°C and grease a pie dish.
2.Line the base of the pie dish with one sheet of puff pastry, trimming the edges so it fits perfectly.
3.Add 4-6 slices of bacon, making sure they are evenly distributed.
4.Crack all the eggs into a bowl, add milk or cream and whisk together.
5.Pour the egg mixture over the bacon layer.
6.Slice the onion and add to the pie dish.
7.Add chopped parsley and the remaining slices of bacon.
8.Place the second sheet of puff pastry over the top of the mixture and brush with the reserved egg yolk, making sure to cover the edges of the pastry.
9.Cut a small hole in the middle of the pastry and bake in preheated oven for 30-35 minutes until golden-brown.

PROS

This bacon and egg pie is a simple, hearty and filling breakfast or brunch that can feed a crowd.

It’s easy to make and super flavorful.

CONS

This dish is relatively high in fat and calories, so should be consumed in moderation for a balanced diet.

If you’re lactose intolerant or trying to reduce dairy intake, you can use a plant-based milk or cream alternative instead of regular milk.

HEALTH & BENEFITS

This dish is a great source of protein, which can help stabilize blood sugar levels and keep you full and satisfied.
Eggs are also high in essential nutrients such as vitamin D, B12 and choline, while bacon provides a good source of iron and B vitamins.

Leave a Reply

Your email address will not be published.