PROS
This bacon and egg pie is a simple, hearty and filling breakfast or brunch that can feed a crowd.
It’s easy to make and super flavorful.
CONS
This dish is relatively high in fat and calories, so should be consumed in moderation for a balanced diet.
If you’re lactose intolerant or trying to reduce dairy intake, you can use a plant-based milk or cream alternative instead of regular milk.
HEALTH & BENEFITS
This dish is a great source of protein, which can help stabilize blood sugar levels and keep you full and satisfied.
Eggs are also high in essential nutrients such as vitamin D, B12 and choline, while bacon provides a good source of iron and B vitamins.
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