Family Secret Chicken Parmesan

May 10, 2023May 10, 20230 4
Family Secret Chicken Parmesan - A Classic Italian Dish
in Entree

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 boneless chicken breasts
salt
5/8 cup breadcrumbs
1 large egg , beaten
4 teaspoons butter
2 cups spaghetti sauce ( if you have a homemade sauce its alwyas better then store bought )
1/2 cup grated mozzarella cheese
light sprinkle parmesan cheese
spaghetti

Nutrision Information

Servings Per Recipe
2
Calories
845
Sugar
12g
Fat
46g
Chicken Parmesan is a classic Italian-American dish that is loved by many. This recipe is a family secret and has been passed down for generations. The chicken is coated in seasoned breadcrumbs, browned in a skillet, and then topped with spaghetti sauce and a blend of mozzarella and Parmesan cheese before baking in the oven. The result is a delicious and cheesy chicken dish that is great served with spaghetti and more sauce on the side. This recipe is perfect for when you want a comfort food dinner that is sure to please everyone at the table.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Place the chicken breasts between two sheets of parchment paper and use a meat mallet to pound them to an even thickness.
3.Season both sides of the chicken breasts with salt.
4.Put the breadcrumbs into a shallow dish and add the beaten egg to another shallow dish.
5.Dip each piece of chicken in the egg mixture, then coat with breadcrumbs, pressing gently so the breadcrumbs adhere to the chicken.
6.In a skillet over medium heat, melt the butter.
7.Place the breaded chicken in the skillet and brown on each side for about 4-5 minutes or until golden.
8.Spoon 1 cup of the spaghetti sauce over the chicken in the skillet.
9.Sprinkle the mozzarella and Parmesan cheese on top of the chicken and sauce.
10.Bake the chicken for 20-25 minutes or until the cheese is melted and bubbly and the chicken is cooked through.
11.Cook spaghetti according to the package directions.
12.Serve the chicken with the remaining spaghetti sauce and spaghetti.

PROS

This classic Italian dish is easy to make and is a crowd-pleaser.

It can be made in advance and reheated for a quick and easy dinner.

Chicken Parmesan is a great source of protein.

CONS

This dish can be high in calories, fat, and sodium, especially if using store-bought sauce.

It is not ideal for those who are gluten-free or on a low-carb diet.

HEALTH & BENEFITS

Chicken Parmesan is a good source of protein, which is essential for building and repairing tissue in the body.
Tomato sauce contains lycopene, which has been linked to decreased risk of heart disease and some types of cancer.
Parsley, which is often used as a garnish in this dish, is a good source of vitamins A and C.

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