Family-Friendly Shepherd’s Pie

May 11, 2023May 11, 20230 3
Family-Friendly Shepherd's Pie Recipe for a Hearty Meal
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 large onion , peeled and chopped
1 large carrot , peeled and chopped
1 lb ground lamb ( or substitute half with another ground meat )
1 cup beef broth or 1 cup chicken broth
1 tablespoon tomato paste
1 teaspoon rosemary
1 tablespoon chopped Italian parsley
1 cup frozen peas
2 lbs russet potatoes , peeled and cut into chunks
6 tablespoons unsalted butter
1/2 cup milk ( any fat content )
kosher salt

Nutrision Information

Servings Per Recipe
6-8
Calories
550
Sugar
4g
Fat
32g
Shepherd's pie is a traditional British dish that dates back to the 18th century. It typically consists of a layer of ground meat, usually lamb, topped with mashed potatoes, and baked in the oven. Today, there are many variations of this classic recipe, using different meats, vegetables, and seasonings. This family-friendly version is a delicious and satisfying meal that can be enjoyed any time of year. It's perfect for feeding a hungry crowd and can be made in advance and reheated for leftovers.

Instructions

1.Preheat oven to 375°F.
2.In a large skillet, heat vegetable oil over medium-high heat. Add onions and carrots and cook until softened.
3.Add ground lamb and cook until browned, breaking it up as it cooks.
4.Stir in beef broth, tomato paste, rosemary, and Italian parsley. Bring mixture to a simmer.
5.Add frozen peas and cook until heated through.
6.Meanwhile, in a large pot, boil potatoes until tender, about 20 minutes.
7.Drain potatoes and mash with butter and milk. Season with salt.
8.In a 9x13 inch baking dish, spread the lamb mixture evenly. Top with mashed potatoes and spread evenly.
9.Place in the oven and bake until heated through and the potatoes are lightly browned, about 30-40 minutes.

PROS

Shepherd’s pie is a classic comfort food, perfect for a cozy family dinner.

This recipe is easy to make and can be customized to suit your tastes.

CONS

This dish can be relatively high in calories, depending on the amount of butter and lamb used.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

Shepherd’s pie can be a good source of protein, vitamins, and minerals.
Using leaner meats like ground turkey or chicken can make it a healthier option.
Adding more vegetables like spinach or kale can increase the fiber and nutrient content.

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