Family Favourite Meatloaf

May 12, 2023May 12, 20230 3
Family Favourite Meatloaf recipe for a hearty meal
in Main

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 beaten eggs
3/4 cup milk
2/3 cup dry breadcrumbs
2 tablespoons grated onions
1 teaspoon salt
1/2 teaspoon ground sage
1 1/2 lbs ground beef
1/4 cup ketchup
2 tablespoons brown sugar
1 teaspoon dry mustard
1/4 teaspoon ground nutmeg

Nutrision Information

Servings Per Recipe
6
Calories
465
Sugar
11g
Fat
27g
Meatloaf is a classic dish that has been enjoyed by families for generations. It is a hearty and filling meal that can be customized with different spices, vegetables, or even different types of meat. The recipe for this Family Favourite Meatloaf includes grated onions, ground sage, and a tangy ketchup and brown sugar glaze. While not the healthiest dish, it is a comforting and satisfying meal that is perfect for a cozy family dinner.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, mix together the beaten eggs, milk, breadcrumbs, grated onions, salt, and ground sage.
3.Add the ground beef to the bowl and mix well with your hands.
4.Line a 9x5 inch loaf pan with foil and spray with cooking spray.
5.Press the meat mixture into the loaf pan.
6.In a small bowl, mix together the ketchup, brown sugar, dry mustard, and nutmeg.
7.Spread the mixture evenly over the top of the meatloaf.
8.Bake the meatloaf for 1 hour or until the internal temperature reaches 160°F.

PROS

This meatloaf is a classic family favourite that is hearty and filling.

It is easy to make and can easily be customized with different spices or vegetables.

The ketchup and brown sugar glaze on top gives it a sweet and tangy flavour.

CONS

Meatloaf is a high-calorie dish that is not particularly healthy.

It is also high in saturated fat and sodium.

HEALTH & BENEFITS

While meatloaf is not particularly healthy, it does provide a good source of protein.
The onions in this recipe are a good source of vitamin C and dietary fiber.

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