Falang Roll

May 17, 2023May 17, 20230 15

Quick and easy Thai dessert recipe for Falang Roll

by The Chefin Dessert

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

454

Sugar

10g

Fat

15g

Falang Roll is a popular Thai dessert that is typically made with sticky rice and bananas. However, this recipe adds a twist to the traditional recipe by using peanut butter and sesame seeds. The result is a sweet and satisfying snack that is perfect for any occasion. This dessert is also quick and easy to make, so you can enjoy it anytime you want.

Instructions

1.	Rinse and soak the sticky rice for at least 2 hours.
2.	Drain the rice and cook it according to package instructions.
3.	In a large bowl, mix together the cooked rice and peanut butter until fully combined.
4.	Place a sheet of plastic wrap on a flat surface, and spread the rice mixture on it in a rectangular shape.
5.	Place the sliced bananas on top, and roll the mixture tightly around the bananas.
6.	Cut the roll into bite-sized pieces, and sprinkle sesame seeds on top.
7.	Serve with honey for dipping.

PROS

Falang Roll is a delicious and easy-to-make sweet treat that is perfect for any occasion.

The combination of sticky rice, peanut butter, and bananas makes for a sweet and satisfying snack.

CONS

This dessert is high in carbohydrates and calories, so it should be enjoyed in moderation as part of a balanced diet.

Some people may be allergic to peanuts or sesame seeds, so be sure to check for any allergies before serving.

HEALTH & BENEFITS

Despite being high in calories, this dessert has some health benefits.
The sticky rice is a good source of carbohydrates, which provides energy to the body.
The sesame seeds are rich in antioxidants, which may help prevent inflammation and reduce the risk of chronic diseases.

	3 cups thai sticky rice
	3/4 cup crunchy peanut butter , softened
	2 bananas , peeled and sliced lengthwise
	1 tablespoon sesame seeds
	honey , for dipping