Fakhitha Bel Laban – Leg of Lamb With Yogurt

May 21, 2023May 21, 20230 1
Fakhitha Bel Laban - Leg of Lamb With Yogurt recipe
in Main

Prep

30 min

Cook

1h 30min

Ready In

2h

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 leg of lamb
1 1/2 cups yogurt
2 tablespoons tomato paste
6 crushed garlic cloves
1 teaspoon black pepper
1 teaspoon cardamom
1 teaspoon cinnamon
1 teaspoon cumin
1 teaspoon saffron
1/2 teaspoon salt
9 tablespoons olive oil
3 tablespoons mayonnaise

Nutrision Information

Servings Per Recipe
6
Calories
631
Sugar
4g
Fat
45g
Fakhitha Bel Laban - Leg of Lamb With Yogurt is a classic Middle Eastern recipe that's full of flavors and aromas. This dish is perfect for sharing with family and friends on special occasions. The yogurt and spice mixture makes the lamb very tender and juicy. The flavors of the yogurt and spices are nicely balanced and the aroma is mouth-watering. When it comes to taste, this dish is a perfect blend of tangy, spicy, and savory flavors. Serve with bread, rice or vegetables to make a complete meal.

Instructions

1.Preheat oven to 400 F (200 C).
2.In a large bowl, mix together the yogurt, tomato paste, crushed garlic cloves, black pepper, cardamom, cinnamon, cumin, saffron, salt, and olive oil.
3.Rub the lamb leg with the mayonnaise and then coat it well with the yogurt mixture.
4.Put the leg into the oven and roast for around 30 minutes.
5.Reduce the oven temperature to 350 F (175 C) and continue to roast for another hour.
6.Once done, remove from oven, and leave to rest for 10 minutes before carving.

PROS

Fakhitha Bel Laban – Leg of Lamb With Yogurt is a Middle Eastern classic dish that’s full of rich flavors.

It’s perfect for special occasions and family dinners.

CONS

Lamb can be a fatty meat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe packs in all the health benefits of lamb, which is an excellent source of B vitamins, zinc and omega-3 fatty acids.
The yogurt in this dish contains probiotics, calcium and protein, which can aid in digestion and contribute to overall good health.

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