PROS
This soup is a healthier version of the classic Vichyssoise soup, contains no cream and is low in calories and fat.
Great source of vitamins, minerals, and fiber.
Quick and easy to prepare.
CONS
The soup may need to be thinned a bit with a bit more water.
The soup may turn out slightly lumpy if the potatoes are not cooked well before blending.
HEALTH & BENEFITS
This soup is rich in vitamin C, potassium, and dietary fiber which can help maintain heart health.
The soup’s leeks are a rich source of iron and folate, which support healthy blood.
Potatoes used in this soup are high in dietary fiber and vitamin B6, which promotes healthy brain function and lowers blood pressure.
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