Ingredients

8 fresh dandelion root , chopped
6 fresh burdock root , roots chopped
4 fresh chicory lettuce , roots chopped
cinnamon stick
1/4 cup fresh licorice ( do not use if you have high blood pressure ) or 1/4 cup dried licorice , chopped ( do not use if you have high blood pressure )
1 tablespoon ginseng roots , ground
Fake Coffee, also known as Coffee Substitute, is a popular drink for people who want to reduce their caffeine intake. It is made from a blend of roasted roots and herbs, which give it a coffee-like taste. The recipe for Fake Coffee originated in the 18th century when coffee was scarce and expensive. People would make a similar drink from roasted roots and herbs, which was said to have a similar taste and energy-boosting effects as coffee.

Instructions

1.Preheat the oven to 150 degrees Fahrenheit.
2.Spread the roots and herbs on a baking sheet and bake for 2 to 3 hours or until dry.
3.Crush the roots and herbs in a mortar or food processor.
4.Brew 1 teaspoon of the mixture with 8 ounces of boiled water.
5.Let it steep for 5 minutes and strain.
6.Serve hot with cinnamon stick and honey (optional).

PROS

Fake Coffee is a great alternative for people who are looking to reduce their caffeine intake.

The blend of dandelion, burdock, chicory, and ginseng roots gives a coffee-like taste without the negative side-effects of caffeine.

It also contains no dairy, soy, or gluten.

CONS

Some people may not like the taste of the drink as it is quite different from regular coffee.

Also, it contains licorice root, which people with high blood pressure should avoid.

HEALTH & BENEFITS

This drink is rich in antioxidants, which help to protect the body from damage caused by free radicals.
Dandelion and burdock root have been shown to support digestive health and help regulate blood sugar levels.
Ginseng root has been linked to boosting the immune system and reducing stress and inflammation.

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