PROS
This egg skillet has a delicious fajita flavor, and it’s good for breakfast, brunch, or even dinner.
It’s packed with protein from the eggs and stew meat, making it a perfect meal for anyone who wants to start their day with enough energy to last the whole day.
The ingredients are simple and easy to find, and the recipe is easy to follow.
CONS
This recipe requires an oven-safe skillet to bake the egg mixture.
The stew meat may be tough and chewy if not cooked properly.
The dish is high in cholesterol due to the use of six eggs.
HEALTH & BENEFITS
This egg skillet is a good source of protein, which is essential for building and repairing tissues in our bodies.
The vegetables offer a variety of vitamins and minerals that are important for overall health. Peppers are high in vitamin C, B6, and folate, while onions provide vitamin C, fiber, and antioxidants. Salsa, on the other hand, provides a good dose of vitamin A and lycopene.
The dish can also be modified by reducing the quantity of oil and cheese, and substituting egg whites for some of the eggs, making it a healthier option.
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