PROS
This recipe is perfect for a quick and easy meal that is packed with flavor.
Using pine nuts or cashews adds a great texture to the dish and a unique flavor.
The aromatic spices offer a variety of health benefits.
CONS
This recipe may be too spicy for some people, especially if the curry powder used is strong.
Adding salt and nuts may increase the calorie and fat count.
HEALTH & BENEFITS
The spices in curry powder are rich in antioxidants and anti-inflammatory compounds.
Eating curry powder regularly may help reduce the risk of chronic health conditions.
Pine nuts or cashews are a good source of protein, fiber, and healthy fat.
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